Class calendar and registration
Spiral Tree Discount!
If you currently hold a 10-class card, or a 1,3 or 6 month unlimited membership at Spiral Tree Yoga and Wellness Studio, you will receive a $50 discount for the 8-Week Pregnancy Journey Series! Contact Katie with questions!
*Information will be verified before first class.
Calm Birth - Private Instruction
Learn concepts not addressed by conventional childbirth classes, including nervous system healing, immune system enhancement, a new model of the birthing woman's body and potential and proven research on the biological and psychological benefits of childbirth meditation. In addition, learn the Calm Birth® postnatal care method, called Calm Mother®. It offers 5 practices for healing and restoring optimal function, to enhance breastfeeding and parenting after giving birth. Contact Katie to schedule sessions.
Learn about Sacred Pregnancy, participate in a very special activity and maybe even win a door prize! Plus, sign up that night and get $25 off the cost of class!
*Open to expectant mothers, their partners, friends and loved ones. Also open to birth workers interested in the Sacred Pregnancy Movement!